Ingredients
Scale
Gather these ingredients to whip up a batch of these scrumptious muffins:
- 2 cups fresh spinach, chopped
- 1 cup shredded cheese (cheddar or mozzarella works well)
- 4 large eggs
- 1 cup milk
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional: diced onions or bell peppers for extra flavor
Feel free to customize this list. Add your favorite ingredients or leftovers from the fridge to make it uniquely yours!
Instructions
- Preheat your oven to 375°F (190°C).
- Grease a muffin tin or line it with paper liners.
- In a large bowl, whisk together the eggs and milk until combined.
- Stir in the flour, baking powder, salt, and pepper until just mixed.
- Gently fold in the spinach and cheese, adding optional onions or bell peppers if desired.
- Spoon the mixture into the muffin tins, filling each about ¾ full.
- Bake for 20-25 minutes until golden and a toothpick comes out clean.
- Allow to cool slightly before removing from the tin. Enjoy warm or at room temperature!
Notes
- Feel free to customize with your favorite vegetables.
- Great for meal prep and can be stored in the fridge for several days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 70mg