Ingredients
Scale
To create these delectable Spicy Maple Dijon Chicken Thighs, you will need the following ingredients:
- 4 bone-in, skin-on chicken thighs
- 1/4 cup Dijon mustard
- 1/4 cup pure maple syrup
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper, to taste
These ingredients are not only easy to find but also bring a wonderful blend of flavors to the table. Get ready for a fiery flavor explosion!
Instructions
- In a mixing bowl, combine Dijon mustard, maple syrup, olive oil, apple cider vinegar, garlic powder, smoked paprika, cayenne pepper, salt, and pepper; whisk until well blended.
- Place chicken thighs in a resealable bag or shallow dish, pour marinade over, seal, and refrigerate for at least 30 minutes (up to 2 hours for best results).
- Preheat the oven to 400°F (200°C).
- Transfer marinated chicken to a baking dish, discard remaining marinade, and bake for 35-40 minutes until internal temperature reaches 165°F (75°C).
- Remove from the oven and let rest for 5 minutes before serving.
Notes
- For extra heat, increase the amount of cayenne pepper.
- Serve with your favorite sides for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 350
- Sugar: 8g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg