Ingredients
Scale
To create this savory Southern Pea Salad, you will need the following ingredients:
- 2 cups of fresh or frozen peas
- 1 cup of diced bell peppers (red and green)
- 1/2 cup of chopped red onion
- 1/2 cup of shredded carrots
- 1/4 cup of mayonnaise
- 1 tablespoon of apple cider vinegar
- 1 teaspoon of sugar
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Boil fresh peas for 2-3 minutes, drain, and cool; thaw frozen peas.
- Chop bell peppers, red onion, and shred carrots.
- In a bowl, mix mayonnaise, apple cider vinegar, sugar, salt, and pepper until smooth.
- Combine peas, chopped vegetables, and dressing in a large bowl; toss gently.
- Chill salad in the fridge for at least 5 minutes before serving.
Notes
- For added flavor, consider using a mix of different colored bell peppers.
- This salad can be made a few hours ahead of serving for best flavor.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Southern
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg