Ingredients
Scale
Gather these simple ingredients to create your mouthwatering pork meatballs and sweet potato mash:
- For the Pork Meatballs:
- 1 pound ground pork
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- For the Sweet Potato Mash:
- 2 large sweet potatoes
- 2 tablespoons butter
- 1/4 cup milk (or dairy-free alternative)
- Salt and pepper to taste
Instructions
- Peel and cube sweet potatoes, boil in salted water until tender (about 15 minutes).
- In a bowl, mix ground pork, breadcrumbs, Parmesan, egg, garlic, Italian seasoning, salt, and pepper.
- Form into golf ball-sized meatballs and cook in a skillet with oil over medium heat for 10-12 minutes, turning until golden brown.
- Drain sweet potatoes, return to pot, add butter, milk, salt, and pepper, and mash until smooth.
Notes
- Adjust seasoning to taste.
- For a dairy-free option, use a dairy-free milk alternative.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Pan-frying, Boiling
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg