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One-Pan Creamy Tuscan Salmon

One-Pan Creamy Tuscan Salmon

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Savory salmon in a creamy sun-dried tomato and spinach sauce, ready in about 30 minutes.

  • Total Time: 25

Ingredients

Scale
  • 1 1/2 pounds salmon fillets (cut into 4 portions)
  • 1 tsp salt (divided)
  • 1/2 tsp black pepper (divided)
  • 2 tbsp olive oil
  • 3 tbsp unsalted butter
  • 4 cloves garlic (minced)
  • 1 small shallot (finely chopped)
  • 1/2 cup sun-dried tomatoes (packed in oil, chopped)
  • 2 cups baby spinach
  • 1 cup heavy cream
  • 1/2 cup Parmesan cheese (grated)
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1 tsp Italian seasoning (or 1 tbsp fresh basil)

Instructions

  • Pat salmon dry and season with half the salt and pepper.
  • Heat oil and 1 tbsp butter in a skillet over medium-high heat and sear salmon 4 minutes skin-side down, then 2 minutes more; remove.
  • Lower heat to medium and add remaining butter. Sauté shallot and garlic until fragrant, about 1 minute.
  • Add sun-dried tomatoes and cook 1 minute, then pour in cream and bring to a simmer for 2-3 minutes.
  • Stir in Parmesan, Dijon, lemon juice, spinach, and remaining seasoning until wilted and sauce coats spoon.
  • Return salmon to pan and spoon sauce over each fillet. Simmer 1-2 minutes to finish cooking.
  • Serve immediately with your chosen side, and garnish with extra basil or lemon if desired.
  • Prep Time: 10
  • Cook Time: 15

Nutrition

  • Calories: 520
  • Fat: 36 g
  • Carbohydrates: 6 g
  • Protein: 34 g