Ingredients
Scale
Before we dive into the cooking process, let’s gather our ingredients. Here’s what you’ll need:
- 4 boneless, skinless chicken breasts
- 1 cup of shredded cheddar cheese
- 1 cup of salsa (mild or spicy, depending on your preference)
- 1 can (15 oz) of black beans, drained and rinsed
- 1 cup of corn (frozen or canned)
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C) and season chicken with salt, pepper, cumin, and chili powder.
- Heat olive oil in a skillet and sear chicken for 5 minutes on each side until golden brown.
- Pour salsa over the chicken, then add black beans and corn, and top with cheddar cheese.
- Bake for 20 minutes or until chicken is cooked through and cheese is melted.
Notes
- Adjust the spice level of salsa to your preference.
- Fresh cilantro can be added for garnish before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Bake
- Cuisine: Mexican
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast with toppings
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 90mg