Ingredients
Scale
- 1 pound of boneless, skinless chicken breasts
- 1 pound of bacon
- 1/2 cup of pure maple syrup
- 1 tablespoon of soy sauce
- 1 teaspoon of garlic powder
- 1 teaspoon of black pepper
- Wooden skewers (soaked in water for 30 minutes)
Instructions
- Cut chicken breasts into bite-sized pieces and season with garlic powder and black pepper.
- Wrap each piece of chicken with a slice of bacon and secure with a soaked skewer.
- Mix maple syrup and soy sauce in a small bowl to create the glaze.
- Preheat oven to 400°F (200°C), place skewers on a baking sheet, brush with glaze, and bake for 20-25 minutes.
- Let cool slightly, serve with extra glaze for dipping.
Notes
- Ensure bacon is snug but not too tight around the chicken for proper cooking.
- Turn skewers halfway through baking for even crispiness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 4 bites
- Calories: 320
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg