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Photo of featured for Mango Salad Magic: A Refreshing Twist for Your Summer Table

Mango Salad Magic: A Refreshing Twist for Your Summer Table

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A refreshing mango salad perfect for summer gatherings, featuring vibrant fruits and vegetables.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 cucumber, diced
  • 1 red bell pepper, finely chopped
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Wash and prepare the ingredients: dice mangoes, cucumber, and red bell pepper; slice the red onion; chop the cilantro.
  2. Whisk together lime juice and olive oil in a small bowl; season with salt and pepper.
  3. In a large bowl, combine all prepared ingredients and pour the dressing over; toss gently.
  4. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Feel free to add avocado or nuts for extra flavor.
  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Fusion
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 15g
  • Sodium: 10mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg