Ingredients
Scale
Gather these simple ingredients to create your very own Mango Habanero Honey Garlic Sauce:
- 2 ripe mangos, peeled and diced
- 2–3 habanero peppers, seeds removed (adjust for heat)
- 4 cloves of garlic, minced
- 1/2 cup honey
- 1/4 cup apple cider vinegar
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Peel and dice the mangos, remove seeds from habaneros, and mince the garlic.
- In a saucepan, heat olive oil and sauté garlic and habaneros for 2-3 minutes.
- Add mangos and honey, cooking for 5 minutes to blend flavors.
- Blend the mixture with apple cider vinegar, salt, and pepper until smooth.
- Simmer the blended sauce in the saucepan for an additional 5 minutes, adjusting seasoning as needed.
Notes
- Adjust the number of habaneros for desired heat level.
- This sauce can be stored in the refrigerator for up to a week.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Sauce
- Method: Stovetop and Blender
- Cuisine: Fusion
- Diet: Vegetarian
Nutrition
- Serving Size: 2 tablespoons
- Calories: 60
- Sugar: 10g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg