Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Photo of featured for Refreshing Mango Cucumber Salad: A Burst of Summer in Every Bite

Refreshing Mango Cucumber Salad: A Burst of Summer in Every Bite

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A refreshing Mango Cucumber Salad bursting with vibrant flavors, perfect for warm days.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 ripe mangoes, peeled and diced
  • 1 large cucumber, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • Salt and pepper, to taste
  • 1 jalapeño, seeded and minced (optional for spice)

Instructions

  1. Prepare the ingredients by washing and dicing the mangoes and cucumber.
  2. Chop the red onion and cilantro finely.
  3. Combine the mango, cucumber, onion, and cilantro in a mixing bowl, tossing gently.
  4. Season with lime juice, salt, pepper, and jalapeño, then mix well.
  5. Chill the salad in the refrigerator for at least 20 minutes.
  6. Serve chilled and enjoy, garnished with cilantro or lime if desired.

Notes

  • Adjust seasoning according to taste.
  • Letting the salad chill enhances the flavors.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Fusion
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 15g
  • Sodium: 45mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg