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Photo of featured for Spicy Jalapeno Popper Cottage Cheese Chicken Salad: A Flavor Explosion

Spicy Jalapeno Popper Cottage Cheese Chicken Salad: A Flavor Explosion

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A delicious and creamy chicken salad with a kick from jalapenos, perfect for any meal.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Before we dive into the cooking, let’s gather our ingredients. Here’s what you’ll need:

  • 2 cups cooked chicken, shredded
  • 1 cup cottage cheese
  • 1/2 cup diced jalapenos (fresh or pickled)
  • 1/2 cup chopped green onions
  • 1 cup shredded cheddar cheese
  • 1 tablespoon mayonnaise (optional for extra creaminess)
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. Cook and shred the chicken if not already done.
  2. In a bowl, mix the chicken, cottage cheese, jalapenos, green onions, and cheddar cheese. Add mayonnaise if desired.
  3. Season with salt and pepper, then mix well.
  4. Cover and refrigerate for at least 30 minutes before serving.

Notes

  • Using leftover chicken can save time.
  • Adjust jalapeno quantity based on spice preference.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing, Chilling
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg