Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup of cooked rice (white or brown)
- 1/4 cup of hot honey
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
- 1 cup of mixed vegetables (like bell peppers, broccoli, and carrots)
- Fresh cilantro for garnish
Instructions
- Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
- Heat olive oil in a skillet and cook the chicken for 6-7 minutes on each side until golden brown and cooked through.
- Drizzle hot honey over the chicken and allow it to caramelize for 2-3 minutes.
- Steam or stir-fry mixed vegetables until tender but crisp.
- Assemble the bowl with cooked rice, glazed chicken, vegetables, and garnish with fresh cilantro.
Notes
- Adjust the amount of hot honey based on your spice preference.
- Feel free to substitute vegetables based on your liking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 12g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg