Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Whisk honey, Dijon mustard, olive oil, garlic, salt, and pepper in a bowl to prepare the marinade.
- Place chicken in a baking dish and coat with marinade; let marinate for at least 15 minutes.
- Bake the chicken for 20-25 minutes until done.
- Let rest for a few minutes, garnish with parsley, and serve hot.
Notes
- For best flavor, marinate the chicken for several hours if possible.
- Ensure chicken is cooked thoroughly before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 300
- Sugar: 12g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg