Ingredients
Scale
Gather these simple ingredients to prepare your Honey Mustard Chicken and Broccoli Bake:
- 4 boneless, skinless chicken breasts
- 2 cups of broccoli florets
- 1/2 cup honey
- 1/4 cup Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or your choice)
These ingredients are not only easily accessible but also lend themselves to delightful flavor combinations. You can even involve your kids in choosing the cheese or measuring out the honey!
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, whisk honey, Dijon mustard, olive oil, garlic powder, salt, and pepper; coat the chicken with the mixture.
- In a greased baking dish, layer broccoli and place the chicken on top.
- Bake for 25 minutes, then add cheese and bake for an additional 5 minutes until melted.
- Let cool briefly before serving.
Notes
- This dish pairs well with rice or crusty bread.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg