Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 cup jasmine or brown rice
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon grated ginger (optional)
- Salt and pepper to taste
- Sliced green onions for garnish
- Steamed broccoli or your choice of vegetables (optional)
Instructions
- Prepare ingredients: chop chicken, mince garlic, and grate ginger (if using).
- Cook rice in boiling water for 15-18 minutes until fluffy.
- Sauté chicken in olive oil, seasoning with salt and pepper, until golden brown.
- Whisk honey, soy sauce, garlic, and ginger, then add to chicken, cooking until thickened.
- Assemble bowls with rice, top with chicken and sauce, adding veggies if desired.
- Garnish with green onions and serve hot.
Notes
- Feel free to customize with your favorite vegetables.
- This dish can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-free (if using gluten-free soy sauce)
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 18g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg