Ingredients
Scale
Here’s what you’ll need to make the Golden Turmeric Lentil Stew with Chicken:
- 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 cup dried lentils (green or brown)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (14 oz) coconut milk
- 4 cups chicken broth
- 2 tablespoons turmeric powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Sauté onion, garlic, and ginger in oil until translucent.
- Add chicken and cook until browned.
- Incorporate carrots and celery, cooking for a few minutes.
- Mix in lentils, turmeric, cumin, salt, and pepper.
- Add coconut milk and chicken broth, bring to a boil, then simmer until lentils are tender.
- Adjust seasonings and serve garnished with cilantro.
Notes
- For added spice, consider adding chili flakes or fresh chilies.
- This stew can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Indian-inspired
- Diet: Gluten-free
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg