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Photo of featured for Sizzling Garlic Shrimp Mofongo: A Flavor Explosion

Sizzling Garlic Shrimp Mofongo: A Flavor Explosion

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A delicious dish featuring shrimp served over creamy mashed plantains, topped with a flavorful garlic sauce.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 4 ripe green plantains
  • 6 cloves garlic, minced
  • 1 cup chicken broth
  • 1/2 cup olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh cilantro, chopped (optional)
  • 1 lime, cut into wedges (for serving)

Instructions

  1. Peel and slice the plantains into 1-inch pieces.
  2. Boil the plantain slices in salted water for about 20 minutes until tender.
  3. Heat olive oil in a skillet over medium heat and sauté minced garlic for 1-2 minutes.
  4. Add shrimp, season with salt and pepper, and cook until pink and opaque (5-7 minutes).
  5. Pour in chicken broth and simmer for an additional 5 minutes.
  6. Drain the plantains and mash them until smooth, mixing in some garlic shrimp sauce.
  7. Shape the mofongo and create a well in the center.
  8. Spoon sautéed garlic shrimp into the center of the mofongo and garnish with cilantro if desired.
  9. Serve with lime wedges.

Notes

  • Ripe plantains can be found in most grocery stores.
  • For added flavor, feel free to adjust the seasoning to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Latin American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 160mg