Ingredients
Scale
To create your own Garlic-Parmesan Melting Cabbage, gather the following ingredients:
- 1 large head of green cabbage
- 4 tablespoons of olive oil
- 4 cloves of garlic, minced
- 1 cup of grated Parmesan cheese
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of red pepper flakes (optional)
- Fresh parsley for garnish
These ingredients are simple yet powerful. The combination of garlic and parmesan creates a flavor explosion that complements the cabbage beautifully.
Instructions
- Preheat the oven to 375°F (190°C) and cut the cabbage into quarters, removing the core and slicing into wedges.
- Heat olive oil in a skillet over medium heat, add minced garlic, and sauté for 1-2 minutes until fragrant.
- Add cabbage wedges to the skillet, season with salt, black pepper, and red pepper flakes, then toss gently.
- Transfer the cabbage to a baking dish, pour remaining garlic oil on top, cover with foil, and bake for 20 minutes.
- Uncover, sprinkle Parmesan cheese over the cabbage, and bake for another 10 minutes until cheese is golden and bubbly.
Notes
- Optional: Garnish with fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking, Sautéing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg