Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Photo of featured for Crunchy Delight: The Ultimate Frito Corn Salad Recipe You'll Love

Crunchy Delight: The Ultimate Frito Corn Salad Recipe You’ll Love

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A vibrant and crunchy Frito Corn Salad that’s perfect for gatherings.

  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 can (15 ounces) of sweet corn, drained
  • 1 can (15 ounces) of black beans, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1 cup diced bell peppers (any color)
  • 1 cup shredded cheddar cheese
  • 1 cup sour cream
  • 1 packet ranch dressing mix
  • 3 cups Fritos corn chips
  • Fresh cilantro for garnish (optional)

Instructions

  1. Combine sweet corn, black beans, cherry tomatoes, and bell peppers in a large mixing bowl.
  2. Add shredded cheddar cheese, sour cream, and ranch dressing mix; stir until coated.
  3. Gently fold in Fritos corn chips just before serving.
  4. Chill the salad in the refrigerator for at least 30 minutes before serving.

Notes

  • For added flavor, let the salad chill longer if possible.
  • Feel free to customize with additional veggies or spices.
  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 35mg