Ingredients
Scale
- 4 large flour tortillas
- 1 cup cream cheese (or hummus for a healthier option)
- 1 cup shredded carrots
- 1 cup red bell pepper, thinly sliced
- 1 cup cucumber, thinly sliced
- 1 cup spinach or mixed greens
- Salt and pepper to taste
- Optional: sliced olives, avocado, or your favorite herbs
Instructions
- Clean your countertop or cutting board.
- Spread cream cheese (or hummus) on each tortilla.
- Layer shredded carrots, sliced bell peppers, cucumbers, and spinach on the tortillas.
- Season with salt, pepper, and optional ingredients.
- Tightly roll the tortilla from one end.
- Slice into bite-sized pieces and serve.
Notes
- Feel free to customize with your favorite veggies or spreads.
- These can be made ahead of time and stored in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-cook
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 2 roll ups
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 20mg