Ingredients
Scale
Here’s what you’ll need to whip up these delightful crispy treats:
- 2 cups fresh broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray or olive oil for baking
Instructions
- Preheat your oven to 400°F (200°C).
- Chop the broccoli florets into small, bite-sized pieces.
- Blanch the broccoli in boiling salted water for 2 minutes, then transfer to an ice bath.
- In a large bowl, mix the blanched broccoli with cheddar cheese, breadcrumbs, Parmesan cheese, egg, garlic powder, salt, and pepper.
- Shape the mixture into small balls, about the size of a golf ball.
- Place the poppers on a lined baking sheet, spray with cooking spray or drizzle with olive oil, and bake for 15-20 minutes until golden brown.
Notes
- For extra flavor, consider adding herbs or spices to the mixture.
- These poppers can be served with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 popper
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 30mg