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Photo of featured for Savor the Flavor: Creamy Curried Butter Beans That Will Delight Your Taste Buds

Savor the Flavor: Creamy Curried Butter Beans That Will Delight Your Taste Buds

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A creamy and flavorful dish featuring butter beans in a coconut curry sauce.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups canned butter beans, drained and rinsed
  • 1 cup coconut milk
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

Instructions

  1. Sauté onion in olive oil until translucent, then add garlic and ginger.
  2. Add curry powder and turmeric; stir for 1 minute.
  3. Mix in the butter beans, coating them with the spices.
  4. Pour in coconut milk and simmer for 10 minutes.
  5. Season with salt and pepper, serve garnished with cilantro.

Notes

  • Adjust spice levels according to taste.
  • Serve with rice or bread for a complete meal.
  • Author: Jenny
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg