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Crab and Shrimp Stuffed Bell Peppers


  • Author: R.Cookery
  • Total Time: 35 minutes

Description

If you’re craving a seafood dish that’s both elegant and easy to prepare, these Crab and Shrimp Stuffed Bell Peppers are the perfect choice. Packed with the flavors of fresh crab, tender shrimp, and a blend of spices, this dish is a delightful twist on traditional stuffed peppers


Ingredients

Scale
  • 4 large bell peppers (any color)
  • 1/2 lb cooked shrimp, chopped
  • 1/2 lb crab meat (fresh, canned, or imitation)
  • 1/2 cup cooked rice
  • 1 small onion, finely chopped
  • 1 celery stalk, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 1/2 cup mayonnaise
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon Old Bay seasoning
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • Salt to taste
  • Fresh parsley for garnish

Instructions

  • Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
  • In a skillet, melt butter over medium heat. Add the onion, celery, and garlic, and sauté for 3-4 minutes until softened.
  • In a large bowl, combine the sautéed vegetables, chopped shrimp, crab meat, cooked rice, mayonnaise, breadcrumbs, Parmesan cheese, lemon juice, Old Bay seasoning, paprika, black pepper, and salt. Mix well.
  • Stuff each bell pepper with the crab and shrimp mixture, pressing it down to fill evenly.
  • Place the stuffed bell peppers in a baking dish and cover with aluminum foil. Bake for 25-30 minutes.
  • Remove the foil and bake for an additional 5-10 minutes until the tops are golden and the peppers are tender.
  • Garnish with fresh parsley and serve warm.

Notes

  • You can use any color bell pepper for this dish; red and yellow tend to be sweeter.
  • Substitute rice with quinoa for a healthier option.
  • Add a dash of hot sauce or cayenne pepper for a spicy kick.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Main Course
  • Method: Bake
  • Cuisine: American, Seafood

Nutrition

  • Calories: 320 kcal
  • Sodium: 600mg
  • Fat: 20g
  • Carbohydrates: 15g
  • Protein: 22g