Ingredients
Scale
Before we dive into the cooking process, let’s gather our ingredients. Here’s what you’ll need:
- 1 pound ground beef (or turkey)
- 1 packet taco seasoning
- 2 cups salsa
- 8 small flour tortillas
- 2 cups shredded cheese (cheddar or Mexican blend)
- 1 can black beans, rinsed and drained
- 1 cup corn (fresh, frozen, or canned)
- 1 cup sour cream
- Fresh cilantro for garnish (optional)
These ingredients are not only easy to find but also lend themselves to customization. Feel free to swap out any of the proteins or vegetables based on what you have on hand!
Instructions
- Brown the ground beef in a skillet over medium heat and drain excess fat.
- Add taco seasoning and salsa; simmer for 5 minutes.
- Layer tortillas, meat mixture, black beans, corn, and cheese in a greased baking dish, repeating until ingredients are used.
- Preheat oven to 350°F (175°C) and bake for 25-30 minutes until cheese is bubbly and golden.
- Let rest, then serve topped with sour cream and cilantro.
Notes
- Feel free to customize with different proteins or vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Casserole
- Method: Baking
- Cuisine: Mexican
- Diet: Meat-based
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg