Ingredients
Scale
- 4 pieces boneless skinless chicken breasts (about 6 ounces each)
- 1 cup fresh spinach (chopped; or 1/2 cup thawed frozen, squeezed dry)
- 1 cup shredded mozzarella
- 1/2 cup cream cheese (softened)
- 1/4 cup grated Parmesan
- 2 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C). Sauté spinach and garlic in olive oil for 1-2 minutes until wilted; cool slightly.
- Mix spinach with cream cheese, mozzarella, Parmesan, Italian seasoning, salt, and pepper.
- Butterfly chicken breasts and pound to even thickness; spoon 3-4 tablespoons filling into each breast and fold closed.
- Sear breasts in an oven-safe skillet 2 minutes per side until golden. Transfer to oven and bake 18-22 minutes until 165°F.
- Let rest five minutes, remove toothpicks, then slice and serve with pan juices.
- Prep Time: 15
- Cook Time: 22
Nutrition
- Calories: 380
- Fat: 18 g
- Carbohydrates: 4 g
- Protein: 42 g