Ingredients
Scale
Gathering the right ingredients is the first step to making this irresistible dish. Here’s what you’ll need:
- 4 boneless, skinless chicken breasts
- 1/2 cup brown sugar
- 1/4 cup bourbon
- 1/4 cup soy sauce
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Chopped green onions for garnish (optional)
Instructions
- Mix brown sugar, bourbon, soy sauce, Dijon mustard, olive oil, and minced garlic in a bowl.
- Add chicken breasts to the marinade, coat well, cover, and refrigerate for at least 30 minutes.
- Preheat oven to 375°F (190°C).
- Place marinated chicken in a baking dish, pour remaining marinade over it, and bake for 25-30 minutes until cooked through.
- For a caramelized finish, broil for an additional 3-5 minutes if desired.
Notes
- Marinating for longer enhances flavor.
- Ensure chicken reaches an internal temperature of 165°F (75°C).
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 12g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg