Ingredients
Scale
- 1 can (15 oz) black beans, rinsed and drained
- 1 ripe mango, diced
- 1 bell pepper (red or yellow), diced
- 1/2 red onion, finely chopped
- 1 cup corn (fresh, frozen, or canned)
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare ingredients by rinsing beans, dicing mango, bell pepper, and chopping onion and cilantro.
- In a bowl, combine black beans, mango, bell pepper, and corn; mix gently.
- Add red onion and cilantro, ensuring even distribution.
- Whisk lime juice, olive oil, salt, and pepper in a small bowl.
- Pour dressing over salad and gently toss to combine.
- Chill for 15-30 minutes before serving, then serve in a colorful bowl.
Notes
- Best served chilled for enhanced flavor.
- Adjust seasoning to taste before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 4g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 0mg