Ingredients
Scale
- 1 pound ground beef
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup cooked rice (white or brown)
- 1 cup mixed vegetables (like peas and carrots)
- Fresh parsley for garnish
Instructions
- Brown the ground beef in a skillet over medium heat for 5-7 minutes.
- Add minced garlic and cook for 1-2 minutes until fragrant.
- Incorporate unsalted butter and let it melt into the beef and garlic.
- Season with onion powder, salt, and pepper; stir well.
- Mix in cooked rice and mixed vegetables, cooking for an additional 5 minutes.
- Serve in bowls and garnish with fresh parsley.
Notes
- Use any combination of mixed vegetables you prefer.
- For extra flavor, consider adding cheese on top before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg