Ingredients
Scale
Before we dive into the cooking process, let’s gather our ingredients. Here’s what you’ll need for the perfect baked cauliflower steaks:
- 1 large head of cauliflower
- 3 tablespoons of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- 1 teaspoon of salt
- ½ teaspoon of black pepper
- Fresh parsley for garnish (optional)
These ingredients are simple and likely already in your pantry. Feel free to add your favorite spices too!
Instructions
- Preheat your oven to 425°F (220°C).
- Remove leaves and trim stem from the cauliflower; slice into ¾-inch thick steaks.
- Mix olive oil, garlic powder, paprika, salt, and black pepper; brush over both sides of the steaks.
- Place on a parchment-lined baking sheet and bake for 25-30 minutes, flipping halfway.
- Garnish with parsley and serve warm.
Notes
- Feel free to customize the spices to your liking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Vegetarian
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 steak
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg