Ingredients
Scale
- 4 cups of fresh arugula
- 1 cup of mixed citrus segments (think oranges, grapefruits, and mandarins)
- 1/2 cup of thinly sliced red onion
- 1/3 cup of crumbled feta cheese
- 1/4 cup of toasted walnuts
- 3 tablespoons of olive oil
- 2 tablespoons of fresh lemon juice
- Salt and pepper to taste
Instructions
- Peel and segment the citrus fruits.
- Thinly slice the red onion.
- Toast the walnuts in a dry skillet over medium heat for 3-5 minutes.
- In a bowl, combine arugula, citrus segments, red onion, feta, and walnuts.
- Whisk together olive oil, lemon juice, salt, and pepper; dress the salad.
- Serve immediately and enjoy!
Notes
- Best served fresh for optimal flavor.
- Feel free to add other toppings like avocado or grilled chicken.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 5g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg