Ingredients
Scale
To make this Apple Cider Pork with Mashed Sweet Potatoes, you’ll need the following ingredients:
- 2 pounds pork tenderloin
- 1 cup apple cider
- 2 tablespoons Dijon mustard
- 1 tablespoon brown sugar
- 1 teaspoon cinnamon
- Salt and pepper to taste
- 4 medium sweet potatoes, peeled and cubed
- 2 tablespoons butter
- 1/4 cup milk (or more for desired creaminess)
- Chopped fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C) and season the pork with salt and pepper.
- Mix apple cider, Dijon mustard, brown sugar, and cinnamon in a bowl for the glaze.
- Sear the pork in a hot skillet until golden brown on all sides.
- Pour the glaze over the pork and bake for 25-30 minutes until the internal temperature reaches 145°F (63°C).
- Boil cubed sweet potatoes in salted water until tender, about 15-20 minutes, then drain.
- Mash the sweet potatoes with butter and milk until smooth, seasoning with salt.
- Let the pork rest, then slice and serve with mashed sweet potatoes and drizzle with glaze.
Notes
- For extra creaminess, adjust the amount of milk in the mashed sweet potatoes.
- Allow the pork to rest before slicing to retain juices.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Oven
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 90mg