Ingredients
Scale
- 1 medium head of cauliflower
- 1 cup of all-purpose flour
- 1 cup of water
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1 cup of buffalo sauce
- Cooking spray or oil for the air fryer
Instructions
- Wash and cut the cauliflower into bite-sized florets.
- Whisk together flour, water, garlic powder, onion powder, smoked paprika, and salt to make a batter.
- Dip each cauliflower floret into the batter, ensuring they are well-coated.
- Preheat the air fryer to 400°F (200°C).
- Spray the air fryer basket and arrange the coated florets in a single layer.
- Air fry for 10 minutes, shake, and cook for another 10 minutes until golden and crispy.
- Toss cooked florets in buffalo sauce to coat evenly.
- Serve with ranch or blue cheese dressing and enjoy!
Notes
- Ensure the cauliflower florets are similar in size for even cooking.
- Do not overcrowd the air fryer basket for the best results.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 800mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg