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Photo of featured for Quick and Easy 30 Minute Chicken and Broccoli Recipe

Quick and Easy 30 Minute Chicken and Broccoli Recipe

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A quick and delicious chicken and broccoli dish perfect for a weeknight meal.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

To make this easy dish, gather the following ingredients:

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon honey (or maple syrup for a vegan option)
  • 1 teaspoon cornstarch (optional, for thickening)
  • Salt and pepper, to taste
  • Cooked rice or quinoa, for serving

Instructions

  1. Heat olive oil in a skillet over medium heat; add chicken, season, and cook until browned.
  2. Add broccoli and garlic; cook until broccoli is bright green and tender.
  3. Mix soy sauce, honey, and cornstarch; add to skillet and cook until heated and slightly thickened.
  4. Serve over rice or quinoa.

Notes

  • You can use maple syrup for a vegan option.
  • Adjust the thickness of the sauce by adding more or less cornstarch.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten-free option available

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg